If there’s anyone you can trust on topics of eating, drinking and living healthily, it’s Dr. Liz Applegate, PhD, nationally renowned nutrition and fitness expert and Northern California local.
You may know her as Distinguished Faculty and Director Emerita of Sports Nutrition at the University of California, Davis, author of several nutrition and fitness books or perhaps nutrition columnist for Runner’s World Magazine.
Here at Nugget Markets, we’re thrilled to have her as both our nutrition advisor and author of our Health Notes by Dr. Liz articles—a partnership extending more than a decade and counting! Thanks to her comprehensive knowledge, scientific understanding and experience, we’re able to share fascinating, accurate and valuable information with our guests on a variety of health-related topics. Check out her articles on our blog.
Let’s hear it for Dr. Liz!