Daily Dish the Sonoma Market blog
Organic Girl Super Greens
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It’s a bird, it’s a plane, it’s … SUPER GREENS! This super-healthy blend of red and green chard, tat soi, arugula and spinach is just the type of food your trainer would recommend — but don’t worry, there are no initiation fees on these greens!
It’s a bird, it’s a plane, it’s … SUPER GREENS! This super-healthy blend of red and green chard, tat soi, arugula and spinach is just the type of food your trainer would recommend — but don’t worry, there are no initiation fees on these greens! In fact, all these greens rank in the top 10 of the most nutrient-rich foods per calorie: you get Beta Carotene and vitamins A, B, C, and K, folate and riboflavin, magnesium, manganese, iron, potassium and chromium, and 7 mg of Lutein per serving. Try them with your favorite vinaigrette — the tat soi has a nice, earthy, savory flavor, and the arugula adds just the right amount of peppery goodness. • Adam Bazarnik (Produce)