Create the perfect customized blend of essential oils to indulge yourself in a relaxing massage. All you have to do is choose your favorite carrier oil (either light, like grapeseed or almond; medium, like jojoba; or heavy, such as apricot or olive). Then decide if you would like a floral, herbal, citrus or woodsy scent when selecting your favorite essential oils. For example, for an energizing massage oil, you might combine equal parts lemon, lavender and rosemary oil. Blend your selected essential oils together first, and then add no more than 36 drops of this blend to three ounces of your carrier oil. Blend it all together well by shaking the mixture. Then you’re ready for a relaxing massage! • Lorna Parton (Healthy Living) 

Pure Touch Sports Blend Massage Oil

If you’d rather purchase a ready–to–use massage oil, we recommend Pure Touch Sports Blend—a light, water–soluble oil that works easily into the skin and is great for tired, sore muscles.