Health Notes by Dr. Liz: Turkey Breast
Turkey breast meat is an excellent lean source of protein supplying about 50% of the Daily Value in just a three–ounce serving.
Daily Dish the Sonoma Market blog
If you’re a fan of fun food facts, perfect pairings, kitchen hacks and other tantalizing trivia, you’ll love our Daily Dish Blog! Read on for delicious topics like DIY projects, Foodie FAQs, new and seasonal products, Wines of the Month, Health Notes from Dr. Liz and more.
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USA Pans
If you’re looking for some new bakeware, we recommend these handy pans—they’re all made in the USA ...
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Turkey Tips
Deck out your digits with this festive Thanksgiving manicure! This nifty nail art looks much more difficult than it actually is—all you need is a few little feathers and some great nail polish!
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Winner, Winner, Turkey Dinner!
Congratulations to our Roseville Nugget Markets guest, Tanja Orchard, as she was our October price survey winner! Tanja compared our prices with Safeway's and scored a $1,000 Nugget Markets gift card for her efforts–just in time for the Thanksgiving holiday! We encourage all our guests to see for themselves how our prices stack up against the competition...who knows, you could be our next lucky winner!
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Warm Up to Soup
Health Notes from Dr. Liz
There’s more than just warmth in a bowl of soup. Researchers are discovering a host of health benefits from routinely enjoying soup.
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Shrubs
I’ve got a great new product to introduce to you: Shrubs! No, I’m not talking about the low–growing plants around your house. What I’m referring to is the vinegar–based mixer that can be used in cocktails (among its many other uses). Although they are trendy now, shrubs date back to the colonial era in America and were popular before the advent of refrigeration.
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Fall Apples
All You Need to Know
The sheer number of apple varieties we carry in our produce department can sometimes seem overwhelming. Which apples are best for baking, and which are tart, and which are sweet? Check out this handy guide to all our favorite apple varieties for fall—after this, you’ll never confuse a Braeburn with a Jonagold again!
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Verlasso Salmon
Verlasso salmon is a premium, farm–raised salmon from the cold, clear ocean waters of Patagonia. These salmon are raised in spacious ocean “neighborhoods” with a low density of fish, making for a healthier surrounding ecosystem.
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Cherryvale Pumpkin Spice Bread Mix
I’ll confess, I love the changing of the seasons. Nothing gets me excited like the turning leaves, the cooler weather and the bounty of fall produce that comes with the onset of autumn. One American fall tradition that I’ve especially grown to love is pumpkin bread.
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Ancient Grains
Sometimes the same old grains can get a bit boring when eaten day after day. But we have good news: There are some exciting, healthy alternative grains out there! Many ancient grains are gaining in popularity and are now available on our shelves. They’ll bring a wonderful variety to your meals with new tastes, textures and nutrients. • JOSH DWINELL (Specialty Grocery)
Amaranth
This ancient grain of Mexico is the size of a poppy seed and richer in protein than most grains with a fairly good amino acid profile..