Once you start spiraling (veggies and fruits that is), you may not be able to stop! Fun and good for you, spiralized veggies and fruits are made with a simple kitchen gadget called a spiralizer that makes piles of fresh “noodles” to use in all sorts of dishes. (You can also use a carrot peeler, though it takes a little longer.)
Spiralized veggies are a vegan, wheat-free way to replace pasta on your plate, saving you unwanted calories and extra carbs while boosting your intake of fiber, vitamins and minerals. Try taking these spiralizable veggies for a spin!
Spiralized fruits and veggies are a fun way to boost your intake of fiber, vitamins and minerals like potassium. These curlicues of freshness and can be used raw or cooked in your favorite pasta dishes, soups, salads, wraps and even desserts!
Citrus like oranges, tangerines, pomelos, grapefruits, kumquats and other fruits have a wealth of health-boosting nutrients such as vitamin C (50 to over 100% Daily Value per fruit), fiber and potent cancer-fighting compounds, such as limonene. Check out some other interesting nutritional properties of common citrus fruits!
Unlike some of their more recognizable neighbors in our produce department, persimmons remain a bit of a mystery amongst the fall fruits. Here’s a quick primer to get you up to speed on these versatile delicacies.
With autumn upon us and apple season in full swing, it’s high time for pie time! If you’re planning to bake up a storm this apple season, don’t be daunted by this delicious dessert. Baking a homemade pie can be as easy as pie with the right equipment.
All about apples? From sodas to sweeteners, we’ve got an array of fruity favorites to whet your apple appetite!
It’s officially apple season and we have harvests aplenty, ripe for the picking! With all the different apples available, do you know which ones are right for you? Whether it’s the best choice for baking, freezing or eating out of hand, don’t worry—there’s an apple for that. Get to the core of the matter with our handy fall apple guide!
Get your melon baller ready—we’ve got three delicious varieties of California-grown melons sweet enough to smooch!
Nothing says summer like the abundance of fresh veggies and fruits you see in the produce aisles and at roadside stands and farmers markets. Take advantage of eating fresh this season and infuse your body with a bounty of more than just vitamins and minerals typically found in produce.